Learning Love

Introduction to the work

The experience of a deep relationship is one of the most precious and beautiful in life. We, however, are not born knowing how to love: it is an art, that we have to learn.

Often our efforts to find and keep love and friendship resolves in a conflict, into disappointment and frustration: we repeat continuesly the same painful patterns. The problem comes from the wounds that we carry inside, and this, if not resolved, can contaminate or sabotage our relationships, condemning us to dependency or isolation. This work faces the obstacles that prevent us from living fully our potential, and we will explore the roots of co-dependency: the wounds left in us by traumas and shame and the fears of separation and abandonmnent.

With the help of guided meditations and exercises of sharing, specifically conceived for this process, we will explore the nature of this side of the Self, so delicate and hidden, giving each one the possibility to connect to it in its own way and its own time. All this will strengthen us and allow us to learn the language of intimacy.

To learn and understand, to accept and transform our wounds and rediscovering in this way our essence – our natural vitality, joy, loving side and silence – it is the way, that leads us to grow and to create healthy and mature relationships.

Learning Love

One Day Event in Berlin on Sunday, 10th of November 2019  

 geleitet von Jayen und Alvina

in englisch mit deutscher Übersetzung

Through guided meditations, sharings and soft exersizes you will have a chance to get a taste of this work, which is so precious for healing our wounds.

Also: presentation of the new program of Learning Love seminars in Berlin in 2020.

Zeit: 10.00 bis 18.00 Uhr

Preis: 40,00 Euro

Ort: Seminarzentrum Susanne Stinshoff

Rue Joseph le Brix 4

13405 Berlin

U-Bahn U6 - Otisstrasse

Anmeldung bei Jayen - siehe unten

During the lunchbreak there is catering service available, or you bring your own food. Tea and coffee is free.

PROTECTION AND VULNERABILITY

Weekendseminar in Berlin Saturday/Sunday 01. / 02. Februar 2020

geleitet von Jayen und Alvina

in englisch mit deutscher Übersetzung

This weekend is focused on how to be aware and present, when we relate with our partner or our most intimate friends. We will observe what is happening inside us, when we are in a relationship.

We will find out, if we focus on the other person and we forget about ourselves or if we are totally focused on ourselves and we do not allow the other person to come close. 

Are we using strategies or are we playing power games? Why are we always following the same painful path unable to flow in harmony and love? During these two days we will work on our fears of being rejected or under pressure. 

We will see, that those fears are the origin of our relationship problems.

We will make the first steps to learn how to handle difficult moments and to transform conflicts and disappointments into an opportunity to grow in trust and love.

NEEDS AND BOUNDARIES

Weekendseminar in Berlin Fr./Sa./So.: 08./09./10. of May 2020

geleitet von Tabish in englisch mit deutscher Übersetzung

Informations for this group coming soon.

INSECURITY AND SHAME

Weekendseminar in Berlin Fr./Sa./So.: 02.03.04 October 2020

geleitet von Tabish in englisch mit deutscher Übersetzung

Informations for this group coming soon.

Location

The event and the seminars will happen in a beautiful, ecologically built seminarroom in Berlin Tegel

Rue Joseph le Brix 4

D-13405 Berlin-Tegel

U-Bahn U 6 - Otisstrasse

Information und Anmeldung